Teenage years can bring changing routines, school demands, social pressures and new responsibilities. At Essence Kinesiology, Alice offers individualised, in-person kinesiology consultations for teenagers from a clinic in Glenroy, welcoming families from across Melbourne’s North and West.
A consultation provides time to pause, talk about current wellbeing goals and explore supportive strategies in a calm setting. Each appointment is tailored to the individual, their comfort level and the areas they would like to discuss.
Kinesiology for Teenagers at Our Glenroy Clinic
Some teenagers and families choose kinesiology as complementary wellbeing support during busy or demanding periods. A session may provide an opportunity to explore everyday stress, routines, study pressures, confidence, energy or general wellbeing concerns.
Depending on the teenager’s circumstances and goals, an appointment may include:
- A conversation about what they would like support with.
- Gentle muscle monitoring as part of a kinesiology consultation.
- Discussion of everyday routines, rest, food and lifestyle factors.
- Simple, practical ideas to consider between appointments.
Muscle monitoring is not a diagnostic test and is not used to diagnose medical, psychological or developmental conditions.
What Happens During an Appointment?
Initial consultations allow time to discuss the teenager’s goals and current circumstances. Alice will explain the approach used during the session and can answer questions about kinesiology before beginning.
- Initial discussion: A chance to talk through the reason for the appointment and any goals for the session.
- Individualised consultation: Gentle kinesiology techniques may be used as appropriate and with the client’s comfort in mind.
- Reflection: The session finishes with space to discuss any practical next steps or supportive routines.
For a general introduction, read what kinesiology is or visit the frequently asked questions page.
Important Wellbeing Information
Kinesiology is complementary wellbeing support. It does not replace advice, diagnosis or treatment from a doctor, psychologist, psychiatrist, school wellbeing professional or other qualified healthcare professional. If a teenager has medical, mental health or safety concerns, appropriate qualified support should be sought.
Why Choose Essence Kinesiology?
Essence Kinesiology is operated by Alice, who holds a Certificate IV in Kinesiology, a Diploma of Nutrition and training in Total Body Modification (TBM). The practice has been in business for two years and has completed more than 120 client sessions.
Essence Kinesiology holds professional indemnity insurance and public liability insurance. You can learn more about Alice on the My Story page.
Consultation Fees and Location
While Essence Kinesiology welcomes clients from across Melbourne, all appointments are held in person at the Glenroy clinic. Mobile and in-home consultations are not offered.
- Initial Consultation: $210 for 90 minutes
- Follow-Up Appointment: $185 for 75 minutes
View further information on the consultation pricing page.
Book a Teenager’s Kinesiology Consultation
To book an in-person initial consultation at the Glenroy clinic, visit the bookings page. If you have a question before booking, you can also use the contact page.